I recently completed a piece of mindfulness homework that had an unexpected effect on me.
It seems the wonderful people who run the blog at Mind thought it was pretty special too. They asked me nicely to remove the swear-words, and then… they published it. Continue reading
In a conversation about mental illness. I ticked off the people in my life who’ve led me to experience the rockier road of mental health but it wasn’t until later that evening I realized I’d forgotten to include myself… Continue reading
Not nearly enough is written about Borderline Personality Disorder, and often what little there is, however insightful, leaves you with a foreboding sense of the enormous obstacles preventing us from functioning on a similar level to those free of this frustrating and debilitating condition… Continue reading